Viral Anxiety: How to Avoid Contamination
I had one goal this week—to buffer myself against the fear mongering around me and maintain focus for the clients who needed to make tough business decisions
Choosing Your Emotional Nutrition
Emotional nutrition. Last night, I thought about the power we have over what we feed our emotions. Here is the backstory. Last Night’s Emotional Nutrition TRIUMPH. She had decided that deafness would not define her future. From the ashes of losing the life she’d...
GPS
PERSONAL GPS - NAVIGATION FOR PEAK PERFORMANCE I like to move fast. My clients prefer the speed of light. The irony in the discipline of reflection is that slowing down allows you to speed up. We have no way to learn from our mistakes, gauge our progress, or ensure...
Emotional Intelligence
Gardner's Theory of Multiple Types of Intelligence Many people rely only on academic success to measure their intelligence. Yet, this simplistic view fails to capture the degree to which intelligence correlates with real-world functioning.In 1983, developmental...
Boundaries with Difficult People
Boundary : something (such as a river, a fence, or an imaginary line) that shows where an area ends and another area begins : a point or limit that indicates where two things become different : unofficial rules about what should not be done : limits that define...
Honoring Grief, Permission and Death – Choices and Hope for the Holidays and Beyond
Each November and December, I find myself in the center of two conversations: setting boundaries and dealing with death. The themes haven’t changed since I was 25 years old. Now, I help people navigate the timelines of year-end close on financials instead of turning...
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