Data Lost

Data Lost

Data Lost – The Mistake We Make When Assessing Our Productivity It’s easy to be lopsided and inaccurate when we do a productivity assessment. Last night, my friend said, “it was a ‘hilly day’. I spent 45 minutes thinking about what went wrong so that I...
Struggling to Win

Struggling to Win

“make forceful or violent efforts to get free of restraint or constriction.” Client: “Dr. Tricia—I should have figured this out by now. I own a successful company. I’m smart. Why is it so hard? I feel like something is wrong with me.”

Choosing Your Emotional Nutrition

Choosing Your Emotional Nutrition

Emotional nutrition. Last night, I thought about the power we have over what we feed our emotions. Here is the backstory. Last Night’s Emotional Nutrition TRIUMPH. She had decided that deafness would not define her future. From the ashes of losing the life she’d...